Bodhi in Sanskrit means ‘awakened or enlightened’ and reflects our mission – to awaken children’s minds through the powerful practice of yoga.
Our stellar curriculum was put together using evidence-based practice by a group of certified yoga instructors, wellness professionals, corporate trainers and trauma-informed therapists with years of experience.
We offer a safe and nurturing environment for children ages 6 to 12 years old focused on the development of the whole child. Through fun-infused yoga asana, breath-work, aerial yoga, arts, games, and mindful activities, each kiddo will be instilled with unforgettable experiences and memories.
We will cultivate:
- Finding joy in the moment
- Self-regulation & coping strategies
- Cooperation & teamwork skills
- Respectful communication with self & others
- Leadership skills & accountability
Children are invited to unplug from tech devices and explore the marvel of the present moment! In an age appropriate way, Bodhi Buddies will grow and learn about how yoga affects their brain and health. Each week will be filled with activities such as:
- Vedic Math
- Aerial yoga
- oga practice & games
- Yoga nidra and restorative yoga
- Storytelling & journaling
- Breathing exercises
- Arts & Crafts
- Brain-based learning
- Mindful eating & making herbal tea
- And much more!
THIS WEEK IS DEDICATED TO CHILDREN AGES 8 TO 12. ACTIVITIES ARE SPECIALLY DESIGNED TO CAPTURE ATTENTION, DEVELOP LEADERSHIP SKILLS, CULTIVATE TEAMWORK AND INSPIRE CREATIVITY.
Cost $250 for one week, $450 for two weeks
Week 1: July 17 - 21 Week 2: July 31 - August 4
($25 early bird discount if you register by April 30)
Register at http://www.mindbodyyogaaustin.com/bodhi-buddies.html